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3 Myths About Sleep Training Your Baby

Do you want to know something that really gets me fired up? It’s when Mums (either online or in real life) are talking sleep, and I hear comments like this: “You should just enjoy getting up to nurse all night – someday she’ll be all grown up and you’ll miss it.” Or…...

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Preventing Night-Time Wakeups

A question that I get asked all the time, “My baby always falls asleep fantastically at bedtime, but we are still having night wake-ups.” Well there could be a few reasons why this may be happening. First of all, “What is going on at bedtime?” I would need to know,...

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Breaking the Naughty Bottle Habit?

When you put your baby in bed at night, it’s fine to include the bottle in her routine. You could start with a bath, and then pj’s and then her bottle and a story or two. What you really want to avoid is giving her the bottle until she falls asleep or putting her in...

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Is My Baby Sleeping too Much?

Is there ever a time when your baby is sleeping too much? I know that might sound crazy especially if you’ve had months or even years of broken sleep and half an hour naps might seem like a fantasy. The truth of the matter is that 9 times out of 10, there is no such...

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Is your Baby not Napping well at Daycare?

3 top tips for Daycare The first tip would be to find out how they actually get babies to fall asleep. Some daycare’s are great and they will do whatever you ask them to do, which, should be the way it is. But this doesn’t always happen. You are the parent. You are...

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Sleep Training for Twins who share a room

It is an issue for many people who have twins or even just siblings that share a room or even siblings that are in separate rooms. The worry is always if you let one cry, then the other one is going to wake up and then everyone is awake. My answer to that is that...

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Is Co-sleeping Dangerous for your Baby?

There’s no way to sugar coat it: SIDS truly is a parent’s worst nightmare. I remember worrying to the point where I got up several times a night to check on my first daughter while she was sleeping. I was exhausting myself, and finally I had to sit down and come to...

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4 Month Sleep Regression

As a certified sleep consultant, I hear people talk about “regression” all the time regards to anything and everything that isn’t quite going smoothly. If baby does not sleep well for a few of nights, parents start calling it a regression. Some people have heard that...

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Why Does Baby wake at 3 AM?

When I was pregnant with my first child, I did so much reading. I was determined to know everything there was to know about having a baby, getting the baby sleeping and everything that had anything at all to do with parenting. That was 13 years ago and since then...

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5 Common Untruths

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information....

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